A sore finger after sport. A thumb injury from a fall. A hand caught awkwardly at work. Not every hand injury needs a cast, but getting the right diagnosis early is important. Learn about common hand and finger injuries, when a splint may be appropriate, and when it's time to seek specialist assessment.

Meet Accredited Practising Dietitian Sally Livock, the newest member of the Joint Vision team. With more than 30 years of experience, Sally is passionate about helping people improve their health, recovery and wellbeing through practical, sustainable nutrition advice focused on long-term results rather than quick fixes.

Phoenix Health Co’s recovery model combines movement, nervous system regulation and guided recovery experiences to support long-term health, performance and wellbeing in Wollongong.

Recovering from ankle replacement surgery is one of the biggest questions patients ask before treatment. From walking timelines to rehabilitation and recovery milestones, understanding what to expect can help patients feel more confident and prepared throughout the journey. Foot and ankle surgeon Dr Sheraz Anjum explains what a typical ankle replacement recovery timeline looks like, and how modern rehabilitation approaches are helping patients return to movement sooner and more safely.

Joint Vision Orthopaedic Group is proud to support Rodeo 4 Life and one of Australian rodeo’s most recognisable personalities, Big Al the Rodeo Clown, in a partnership celebrating community, resilience and regional events.

A new preventative healthcare model combining medicine, movement and recovery is coming to Wollongong, with Phoenix Health Co founders Dr Oscar Horky and Katie Horky partnering with Joint Vision’s Dr Meghan Dares and Wynter Dares to launch the innovative health and wellness facility at the Bruce Gordon Centre.

Bunions are one of the most common, and misunderstood, foot conditions. In this article, Dr Meghan Dares explains what bunions actually are, why they become painful over time, and how modern treatment approaches have changed.

For many patients, imaging is the moment everything starts to make sense. Meet Brenda Mavundukure, radiographer at Joint Vision, whose calm, patient-first approach helps turn uncertainty into clarity.

Dr Meghan Dares has been recognised as Businesswoman of the Year and Innovative Businesswoman at the 2026 Illawarra Women in Business Awards, highlighting Joint Vision’s integrated approach to orthopaedic care in Wollongong.

Matt Mims at the Snakepit as Joint Vision launches its three-year partnership with the Illawarra Basketball Association.

Early assessment and rehabilitation play a critical role in protecting long-term knee health after injury.

If you’ve ever been told to “just live with” a bunion, you’re not alone.

But bunion surgery has changed significantly. This guide explains what a bunion really is and how modern keyhole surgery can help you get back to moving comfortably.

Recovery isn’t just about treating an injury, it’s about rebuilding confidence, understanding pain and helping people get back to what matters most.

For Rachel Nichols, an allied health assistant at Joint Vision, helping patients rebuild strength, confidence and control through movement is at the heart of what she does, particularly through pilates-based rehabilitation in Wollongong. 

We are living longer than ever before — but not necessarily moving longer. Dr Meghan Dares explains why protecting movement earlier in life may be the key to improving our healthspan.

Joint Vision Orthopaedic Group’s Dr Meghan Dares has been featured by the Australian Orthopaedic Association as part of its International Women’s Day 2026 campaign, “Balance the Scales.” The article reflects on leadership, mentorship and the evolving face of orthopaedic surgery.

Persistent foot or ankle pain shouldn’t be ignored. Dr Sheraz Anjum, foot and ankle specialist at Joint Vision in Wollongong, explains when to seek specialist care and what to expect from assessment and treatment.

Discover how evidence-based nutrition supports surgical recovery, rehabilitation and long-term joint health. On-site dietetic care now available at Joint Vision.

Dr Jasan Dannaway is an upper limb orthopaedic surgeon at Joint Vision, specialising in shoulder, elbow, wrist and hand conditions. With a background in physiotherapy, his approach focuses on expert diagnosis, clear pathways and shared care — whether surgery is required or not.