Joint Vision Resources
Your Source for Health, Wellness and Mobility Insights
Welcome to the Joint Vision Blog, where we share expert advice, valuable insights, and the latest updates in health, wellness, and orthopaedic care. Our goal is to empower you with knowledge and resources to enhance your well-being and mobility, so you can live a healthier, more active life.
Latest Articles and Insights
The Hidden Risk of Living Longer: Why Healthspan Matters
We are living longer than ever before — but not necessarily moving longer. Dr Meghan Dares explains why protecting movement earlier in life may be the key to improving our healthspan.
Balancing the Scales: Dr Meghan Dares Featured by the Australian Orthopaedic Association for International Women’s Day
Joint Vision Orthopaedic Group’s Dr Meghan Dares has been featured by the Australian Orthopaedic Association as part of its International Women’s Day 2026 campaign, “Balance the Scales.” The article reflects on leadership, mentorship and the evolving face of orthopaedic surgery.
Foot & Ankle Pain: When to See a Specialist (And What to Expect)
Persistent foot or ankle pain shouldn’t be ignored. Dr Sheraz Anjum, foot and ankle specialist at Joint Vision in Wollongong, explains when to seek specialist care and what to expect from assessment and treatment.
Optimising Nutrition for Enhanced Recovery and Health Nutrition
Discover how evidence-based nutrition supports surgical recovery, rehabilitation and long-term joint health. On-site dietetic care now available at Joint Vision.
Meet Dr Jasan Dannaway: Upper Limb Expertise, Rehabilitation Insight and a GP-First Approach
Dr Jasan Dannaway is an upper limb orthopaedic surgeon at Joint Vision, specialising in shoulder, elbow, wrist and hand conditions. With a background in physiotherapy, his approach focuses on expert diagnosis, clear pathways and shared care — whether surgery is required or not.
Celebrating Two More Illawarra Champions at Hawks v Wildcats
Illawarra Champions recognised at an Illawarra Hawks game as part of Joint Vision’s Moving Forward Initiative
How Physiotherapist Daniel Young Helps Patients Recover and Get Back to What They Love
For physiotherapist Daniel Young, recovery is about far more than exercises and treatment plans — it’s about helping people return to the moments that matter most to them.
Hip & Knee Pain: When to See a Specialist (And What Your Options Are)
Hip and knee pain doesn’t automatically mean surgery. Dr Anil Goudar explains when to see a specialist and how treatment decisions are made at Joint Vision.
What Does a Radiographer Do? Sarsha McCallum Explains Her Role in Orthopaedic Care
When Sarsha McCallum tells people she’s a radiographer, the response is often the same.
At Christmas, We’re Thankful for Our Community
Christmas is a time to slow down and reflect. At Joint Vision, we’re grateful for the trust our community places in us and proud to care for people across the Illawarra when movement matters most.
CEO Wynter Dares on the Benefits of Having One Orthopaedic Team Under One Roof
CEO Wynter Dares said the founding idea for team-based orthopaedic treatment came from a simple but powerful question: Why can’t patients access everything they need in one place?
When Can You Return to Running After Injury or Surgery?
When can you safely return to running after injury or surgery? Exercise Physiologist Caitlin explains the key milestones that matter — from walking tolerance to gradual run-walk progression — and how to rebuild confidence without risking re-injury.
GPs Join Joint Vision for Orthopaedic Update & Workshop Evening
GPs from across the Illawarra joined Joint Vision for an RACGP CPD Orthopaedic Workshop, an evening of practical education, hands-on demonstrations and specialty-led updates in musculoskeletal care.
Illawarra Champions: Celebrating Strength, Kindness and Community
Celebrating three remarkable Illawarra Champions whose courage, resilience and generosity inspire our community and reflect Joint Vision’s Moving Forward initiative.
When Can You Drive After Injury or Surgery? A Physiotherapist’s Guide to Returning to the Road
Returning to driving is one of the most common questions we hear from patients recovering from foot, ankle, or lower-limb injuries — especially those who have been in a CAM (controlled ankle movement) boot after surgery. The challenge is that the answer isn’t the same for everyone.
Moving Forward Through Research: Inside the Work of JVORI
Behind every act of resilience or recovery, there’s also a science that makes movement possible — and at the centre of that science is the Joint Vision Orthopaedic Research Institute (JVORI).
A Moving Forward initiative — celebrating resilience in support of JVORI research
To shine a light on the work of the Joint Vision Orthopaedic Research Institute (JVORI) — a registered Health Promotion Charity conducting musculoskeletal research in the Illawarra — we’re inviting you to nominate an Illawarra Champion.
“It’s Patient-Centred Care”: The Role of Allied Health Assistant Rebecca Kay
For lead allied health assistant Rebecca Kay, the most rewarding part of her job is witnessing transformation — watching patients arrive with limited mobility and leave with confidence, strength, and a renewed sense of possibility.
Dr David Manoha on How Joint Vision Is Changing Pain Management
As pain physician Dr David Manohar explains, pain is one of the most frequent reasons people seek medical care, yet it’s often one of the most complex issues to treat.

